Pricing

I offer face to face, online and telephone therapy - please contact me for further details.

Individual Therapy Session Fees

Assessment Session: £45.00

On-going sessions: £55.00 

Couples Therapy Session Fees

Assessment Session: £65.00

On-going sessions: £75.00 

Frequently Asked Questions: 

How do I prepare for sessions?

There is no real preparation needed for the session. What might help you is to think about the reason for wanting to see a therapist, think about your expectations and what you would like to achieve from therapy. This will help me to gain a further understanding of your objectives and needs. This will be unique for each person.

When are sessions held and what is the duration?

Sessions are held on a weekly basis, at the same time each week unless arranged otherwise. Each therapy session lasts for 50 minutes and sessions starts on the hour.

How many sessions will I need?

What happens if I need to cancel my session?

What happens in the Assessment Session?

The first session is focused on gathering information about you, exploring your history and to develop an understanding of the reasons you are seeking therapy. To reassure you, knowing a little about you in our first session will help me to find the best way to support you.  

Frequently Asked Questions: 

What should I expect from my first session?

The first session is focussed on gathering information about you, exploring your history and developing an understanding of the reasons you are seeking therapy. To reassure you, learning a little about you in our first session will help me find the best way to support you.

How do I prepare for sessions?

There is no real preparation needed for the session. What might help you is to think about the reason for wanting to see a therapist, think about your expectations and what you would like to achieve from therapy. This will help me to gain a further understanding of your objectives and needs. This will be unique for each person.

When are sessions held and what is the duration?

Sessions are usually held on a weekly basis, at the same time each week unless arranged otherwise. Each therapy session lasts for 50 minutes.

How many sessions will I need?

The number of sessions we have will depend on each individual. This is something that we can discuss during your first session. I offer short-term therapy (typically lasting between 10-12 sessions), and long-term therapy (open-ended). Either face-to-face or on-line sessions are available.

What happens if I need to cancel my session?

I understand that life does not always go to plan, however, if you need to cancel your session please note that late (less than 48 hours notice) fees may apply.

Will you keep my information confidential?

I follow strict codes of practice regarding client confidentiality, as established by the BACP guidelines.